technut's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
210.4 lb Lost so far: 66.0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
1819 kcal Fat: 55.91g | Prot: 76.48g | Carb: 136.34g.   Breakfast: Roasted Garlic Hummus, Croccantini rosemary crackers, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Deli Select Ultra Thin Oven Roasted Turkey Breast, stewed tomatoes, Light Original Wrap, onion, mushrooms, Shredded Mozzarella Cheese. Dinner: Crostini, Chocolate Cake (with Chocolate Frosting), prosciutto di parma, Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal), Bourbon. more...
losing 1.4 lb a week

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