Weigh In record (no journal entry) for 02 August 2022
|
136.0 lb
Lost so far: 89.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2022:
|
909 kcal
|
Fat: 39.92g | Prot: 93.68g | Carb: 42.93g.
Breakfast: Vital Proteins Collagen Peptides, Fairlife Protein Shake, Tim Hortons Regular Coffee (Medium). Lunch: Planters BBQ Peanuts. Dinner: Cottage Cheese (Lowfat 1% Milkfat) , Greenfield Natural Meat Co. Crumbled Bacon , Kraft Thousand Island Dressing, Cucumber (with Peel), Dole Chopped Romaine Lettuce. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|