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misChelle__
Journal
02 Aug 22
misChelle__'s Journal, 02 August 2022
misChelle__'s Profile
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Weigh In record (no journal entry) for 02 August 2022
168.0 lb
Lost so far:
38.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2022:
812 kcal
Fat: 39.01g | Prot: 32.15g | Carb: 99.04g.
Lunch:
Organic Valley Organic Brown Eggs (Large), Great Value Shredded Seasoned Potato Hash Brown Patties, Sunshine Cheez-It Original Snack Crackers.
Dinner:
Bananas , Spinach , La Tortilla Factory Low Carb Flour Tortilla, Great Value Shredded Seasoned Potato Hash Brown Patties, Organic Valley Organic Brown Eggs (Large).
more...
1823 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
losing 0.7 lb a week
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misChelle__'s weight history
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