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Company competition
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211.4 lb
Lost so far: 5.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2014:
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2629 kcal
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Fat: 99.58g | Prot: 149.71g | Carb: 289.34g.
Breakfast: Bananas, International Delight French Vanilla Coffee Creamer, Sugar, Fiber One 90 Calorie Lemon Bar, Coffee. Lunch: Armour Pepperoni Slices, Hillsboro farm Deli Select Ultra Thin Oven Roasted Turkey Breast (Hillshire Farm), Sargento Deli Style Sliced Baby Swiss Cheese, Great Value Peas & Carrots (Great Value), Del Monte Whole Kernel Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Beef Steak, A.1. Steak Sauces And Marinades A1 Steak Sauce, Green Olives. Snacks/Other: Apples , Ferrara Pan Tropical Chewy Lemonhead & Friends. more...
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3051 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 0.3 lb a week
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