Weigh In record (no journal entry) for 01 August 2022
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175.0 lb
Lost so far: 35.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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693 kcal
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Fat: 44.72g | Prot: 31.85g | Carb: 41.30g.
Lunch: Turini Pesto Verde, Lovilio Burrata, Auchan Fromage Croque Monsieur , Kefta, Aldi Pain Burger. Snacks/Other: Pastèque. more...
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losing 0.4 lb a week
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adrialess7722's weight history
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