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adrialess7722
Diet Calendar
adrialess7722's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2023
Wed 4th:
-
-
21*
-
Tue 3rd:
214 *
18%
fat: 18.21g
|
protein: 11.20g
|
carbs: 0.40g
3389*
3175
Mon 2nd:
-
-
1757*
-
Sun 1st:
-
-
1767*
-
December 2022
Sat 31st:
-
-
2026*
-
Fri 30th:
-
-
1768*
-
Thu 29th:
-
-
1824*
-
Wed 28th:
-
-
1707*
-
Tue 27th:
-
-
1748*
-
Mon 26th:
-
-
2887*
-
Sun 25th:
-
-
3411*
-
Sat 24th:
-
-
3581*
-
Fri 23rd:
-
-
3205*
-
Thu 22nd:
-
-
1798*
-
Wed 21st:
-
-
1774*
-
Tue 20th:
-
-
3230*
-
Mon 19th:
-
-
3399*
-
Sun 18th:
-
-
3465*
-
Sat 17th:
-
-
3402*
-
Fri 16th:
-
-
2340*
-
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