Weigh In record (no journal entry) for 27 May 2011
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153.2 lb
Lost so far: 8.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1295 kcal
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Fat: 42.52g | Prot: 56.53g | Carb: 191.93g.
Breakfast: Coffee with Skim Milk, Strawberries, raspberry, dannon light and fit yogurt. Lunch: cappuccino, hummus, tomato, baby carrot, Mixed Salad Greens. Dinner: mango ice cream, eggo strawberry waffle, roasted turkey, whole wheat bread. Snacks/Other: Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, Special K Cereal Bars - Strawberry. more...
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gaining 2.1 lb a week
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