ocean gypsy's Journal, 01 August 2022

209.0 lb Lost so far: 43.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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10 kcal

Fat: 0.06g | Prot: 0.36g | Carb: 1.32g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Anthony's Ceylon Cinnamon Powder, Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Brita Filtered Water. Snacks/Other: Brita Filtered Water. more...

2961 kcal

Activities & Exercise: Showering - 15 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Sleeping - 4 hours and 9 minutes, Resting - 10 hours and 56 minutes. more...