Weigh In record (no journal entry) for 27 May 2011
|
138.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
1955 kcal
|
Fat: 50.62g | Prot: 63.00g | Carb: 310.50g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Wheaties Fuel, ORGANIC FAT FREE MILK. Dinner: Sweet Freedom Chocolate Lites, CF FAT FREE CRM CHS, OEP GRN ENCHLDA SC, Tortillas Caseras, Fat Free Shredded Cheddar Cheese, Chopped Green Chiles. Snacks/Other: Reduced Fat Crescent Rolls, Light & Fit Yogurt - Key Lime, Caramel DeLights, Calci-Yum Instant 2% Chocolate Pudding. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SPILKERART's weight history
|