Weigh In record (no journal entry) for 27 May 2011
|
136.6 lb
Lost so far: 0.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
2278 kcal
|
Fat: 123.86g | Prot: 79.66g | Carb: 176.43g.
Breakfast: soy milk chocolate, peanut butter, flax meal, stevia, baking powder, olive oil, cinnamon, egg. Lunch: dried fruit, butter, ribs. Dinner: beer, pasta salad, ice cream. Snacks/Other: asparagus, jicama. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kziemianski's weight history
|