Weigh In record (no journal entry) for 01 August 2022
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232.4 lb
Lost so far: 44.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2022:
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120 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 24.00g.
Breakfast: Stauffer's Original Animal Crackers. more...
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losing 5.6 lb a week
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