ChezC2014's Journal, 10 September 2014

Time to try again! I've had my diagnosis, I have Fibromyalgia. Such a relief to finally know what's wrong. Vit D level was very low too... deficiency is a level of 70, mine was 10! starting to feel better now I'm on giant vit D tabs :-)
Anyway, nice to see a lower weight number than when I stopped before. I'm starting C25K in Oct so hoping that'll help the FM and my weight!
227.0 lb Lost so far: 11.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week



     
 

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