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Weight History
showing entries 1 to 5 of 24
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10 September 2014
Time to try again! I've had my diagnosis, I have Fibromyalgia. Such a relief to finally know what's wrong. Vit D level was very low too... deficiency is a level of 70, mine was 10! starting to feel better now I'm on giant vit D tabs :-)
Anyway, nice to see a lower weight number than when I stopped before. I'm starting C25K in Oct so hoping that'll help the FM and my weight!
Weigh-in:
227.0 lb
lost so far:
11.0 lb
still to go:
31.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
08 July 2014
Amazed that I've weighed in today and I've not put any weight on. I've not been tracking for the last two months so it's nice to know that I can maintain, once I finally get to something like my goal weight... oh that seems so far away!
Time to get tracking again and work hard on reaching a smaller milestone, like half pound and then the first stone!
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08 July 2014
Weigh-in:
232.0 lb
lost so far:
6.0 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 0.0 lb a week
29 April 2014
tough weekend and crappy Monday, where my calories were the upper end of my RDI, and it's 1.5lb back on GRRRRRRR! Hopefully, dropping my calories down again for the next few days will see this blip disappear :) I'm definitely beginning to see the optimum daily calorie level for me and I'm actually starting to refuse foods that are high in fat or that I know are high calories, without feeling the need for massive willpower. Food is becoming a fuel, not a means of comfort or a show of love, and that's a massive change for me!
Weigh-in:
232.5 lb
lost so far:
5.5 lb
still to go:
36.5 lb
Diet followed reasonably well
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gaining 1.5 lb a week
22 April 2014
OMG! not sure what I'm doing differently this time but... goodbye 1st half stone!!! I'll just keep tracking the calories, going to the gym and making smart food choices (including portion size!) and hopefully, this downward slope will continue :) :)
Weigh-in:
231.0 lb
lost so far:
7.0 lb
still to go:
35.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
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