Cbarrant's Journal, 27 May 2011

220.1 lb Lost so far: 14.7 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 54.85g | Prot: 83.01g | Carb: 219.14g.   Breakfast: Plain Cream Cheese, Poppy Bagel, Organic Probiotic Fat Free French Vanilla Yogurt. Lunch: Cheese Pizza. Dinner: Special K Chocolatey Delight Cereal, Milk (1% Lowfat with Added Vitamin A) . Snacks/Other: Beef Jerky. more...

2956 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...