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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 99
Time: 6:38 AM
Glucose Reading:
Time: PM
Time: 7:14 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
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242.0 lb
Lost so far: 33.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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280 kcal
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Fat: 21.52g | Prot: 15.01g | Carb: 9.30g.
Breakfast: Marketside Organic Baby Spinach, Butter, Kraft American Cheese Slice, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. more...
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gaining 7.0 lb a week
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