Weigh In record (no journal entry) for 31 July 2022
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137.4 lb
Lost so far: 2.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2022:
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160 kcal
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Fat: 12.00g | Prot: 14.00g | Carb: 0.00g.
Breakfast: Great Value String Cheese . more...
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gaining 21.0 lb a week
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Alisonb1976's weight history
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