gorgeousgeordiegirl's Journal, 03 August 2009

Weigh In record (no journal entry) for 03 August 2009
149.5 lb Lost so far: 3.0 lb.    Still to go: 2.5 lb.    Diet followed poorly.

Diet Calendar Entries for 03 August 2009:
204 kcal Fat: 6.20g | Prot: 13.30g | Carb: 23.80g.   more...
1940 kcal Activities & Exercise: Pilates - 30 minutes, Stretching (yoga) - 20 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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