Weigh In record (no journal entry) for 05 September 2014
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155.4 lb
Lost so far: 11.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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504 kcal
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Fat: 19.22g | Prot: 32.51g | Carb: 49.17g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Egg, Green Peppers, Coffee, 2% Fat Milk. Lunch: Tim Hortons Soup Roll, Tim Hortons Chicken Noodle Soup. more...
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losing 0.6 lb a week
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Andrea31's weight history
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