Andrea31's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
155.4 lb Lost so far: 11.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
504 kcal Fat: 19.22g | Prot: 32.51g | Carb: 49.17g.   Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Egg, Green Peppers, Coffee, 2% Fat Milk. Lunch: Tim Hortons Soup Roll, Tim Hortons Chicken Noodle Soup. more...
losing 0.6 lb a week


Comments 
Nice loss! 
08 Sep 14 by member: C67241

     
 

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