tarosenblut's Journal, 26 May 2011

152.9 lb Lost so far: 9.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 38.87g | Prot: 72.11g | Carb: 217.94g.   Breakfast: Coffee with Skim Milk, banana, dannon light and fit yogurt, corn flakes. Lunch: pina colada, panera veggie, gazpacho. Dinner: white wine, Chocolate Chip Cookie Dough, salmon. Snacks/Other: Special K Cereal Bars - Strawberry. more...

2157 kcal

Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...