FLSharron's Journal, 26 May 2011

I love the beginning of a diet when the weight falls off fast... it is that plateau that makes me mad. Well... happy for now!

270.6 lb Lost so far: 12.4 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

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982 kcal

Fat: 65.91g | Prot: 65.78g | Carb: 24.59g.   Breakfast: boiled egg. Lunch: tuna, pickle relish. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Polska Kielbasa. Snacks/Other: Tea (Brewed), tic tac. more...

3587 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...