Weigh In record (no journal entry) for 26 May 2011
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227.2 lb
Lost so far: 7.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1659 kcal
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Fat: 48.63g | Prot: 87.84g | Carb: 220.93g.
Breakfast: Blueberry Bagel, Cream (Half & Half) , Light or Lite Cream Cheese, V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Milk (Nonfat) . Lunch: 6" Turkey Breast and Ham, Cream (Half & Half) , Sugar in the Raw Packets, Mello Yello (Medium). Dinner: Chicken Breast, Croutons, Ranch Dressing, Milk (Nonfat) . Snacks/Other: 2% String Cheese Sticks. more...
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2510 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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