lucyremy's Journal, 08 September 2014

127.9 lb Lost so far: 14.3 lb.    Still to go: 4.4 lb.    Diet followed poorly.

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1253 kcal

Fat: 42.98g | Prot: 47.14g | Carb: 168.41g.   Breakfast: Coffee with Milk. Dinner: Grated Cheddar Cheese, Buitoni Spaghetti, Bolognese, Beef Meatballs. Snacks/Other: Mrs Crimble's Dutch Apple Cake, Tesco Diet Cloudy Lemonade, Lurpak Lightly Salted Spreadable Butter, Village Bakery Fruit Tea Cakes. more...

1726 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...