Weigh In record (no journal entry) for 27 July 2022
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284.2 lb
Lost so far: 9.2 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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800 kcal
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Fat: 47.00g | Prot: 25.00g | Carb: 68.00g.
Breakfast: Great Value Frosted Mini Donuts. Lunch: Kraft Singles American Cheese, Mission Flour Tortillas (Fajita Size), Johnsonville Italian Sausage. Snacks/Other: Kellogg's Froot Loops Cereal Bar. more...
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gaining 0.2 lb a week
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