Weigh In record (no journal entry) for 26 May 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1874 kcal
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Fat: 37.06g | Prot: 171.03g | Carb: 140.94g.
Breakfast: nonfat blueberry yogurt 365, raspberry preserves, van's, top round steak. Lunch: Cracked Pepper Seasoned Summer Vegetables, salmon. Dinner: green beans, chicken thigh, tilapia. Snacks/Other: diced pineapple, wine, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, 100% Whey Protein Powder. more...
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losing 0.7 lb a week
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