Belde.'s Journal, 27 July 2022

son 800 gr.

127.4 lb Lost so far: 19.8 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 July 2022:

276 kcal

Fat: 2.69g | Prot: 10.68g | Carb: 52.47g. Breakfast: Susamlı Simit. more...

losing 0.6 lb a week

Comments

Harika Hedefe azimle ulaşıyorsun

27 Jul 22 by member: dinçyürek

Evet Inşallah 😃

27 Jul 22 by member: Belde.


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Belde.'s weight history