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Belde.
Belde.
Joined August 2017
Posts
830
Following
43
Followers
130
Weight History
Start Weight
147.3 lb
Lost so far:
24.9 lb
Current Weight
122.4 lb
Performance:
losing 7.7 lb a week
Goal Weight
121.3 lb
Still to go:
1.1 lb
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Yasim 34.
Boyum 1.63.
2 çocuk annesiyim.👩👦👦☺
Belde.'s Weight History
view Belde.'s complete history
Following
ℳ𝓊𝓇𝒶𝓉-
last weighin:
gaining 0.8 lb a week
kevser iffet
last weighin:
gaining 0.1 lb a week
nur.48
last weighin:
gaining 0.3 lb a week
FitNutii
last weighin:
gaining 0.4 lb a week
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3 published recipes
Belde.'s Cookbook
cals: 126kcal | fat: 3.79g | carbs: 22.99g | prot: 2.75g
Soğan Ezmesi
Nar eksili sumakli salcali sogan.
cals: 271kcal | fat: 13.35g | carbs: 23.78g | prot: 12.13g
Nohut Unlu Protein Kurabiye
Ptotein bombasi.
cals: 216kcal | fat: 8.70g | carbs: 36.14g | prot: 2.86g
Ayvalı Kereviz
Kereviz, ayva ve mandalina ile lezzetli yemek.
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Belde.'s Recent Food & Exercise
1 medium Yumurta
2 servings Sütaş Cacık
120 g Pirinç Pilavı
Cardio
Yoga
Stairs (Climbing Stairs)
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