Weigh In record (no journal entry) for 27 July 2022
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137.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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783 kcal
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Fat: 30.82g | Prot: 42.47g | Carb: 87.48g.
Breakfast: Фунчоза с Курицей и Овощами. Lunch: Хохланд Сливочный Плавленный Сыр, Хлебный Дом Хлеб Тостовый в Нарезке. Snacks/Other: Вязанка Колбаса Докторская, Harry's Хлеб Тостовый, Арбуз. more...
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losing 0.2 lb a week
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chepusenok's weight history
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