|
sure thought I did this once already. 🤷♀️
|
213.0 lb
Lost so far: 36.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
1710 kcal
|
Fat: 62.86g | Prot: 58.76g | Carb: 235.62g.
Breakfast: Great Value Hard Boiled Eggs, Sunbeam Giant White Bread, Bays Original English Muffin, Jelly (All Flavors), Coffee. Lunch: Dairy Queen Chocolate Cone (Small), M&M's Peanut M&M's (Package), Hissho Sushi California Roll. Dinner: Healthy Life Wheat Hot Dog Buns, Oscar Mayer Turkey Hot Dogs, Pringles BBQ Potato Crisps. more...
|
losing 12.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|