Weigh In record (no journal entry) for 25 May 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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898 kcal
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Fat: 39.70g | Prot: 47.00g | Carb: 90.00g.
Breakfast: 100% Natural Whole Wheat Thin Buns, egg beaters, low fat american cheese, jimmy dean turkey sausage. Lunch: whataburger french fries, whataburger jr. more...
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3329 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 45 minutes, Weight Training (moderate) - 15 minutes, Sleeping - 6 hours, Resting - 4 hours. more...
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gaining 0.2 lb a week
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