ocean gypsy's Journal, 26 July 2022

212.5 lb Lost so far: 39.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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3 kcal

Fat: 0.06g | Prot: 0.36g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Brita Filtered Water. Snacks/Other: Brita Filtered Water. more...

3141 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes. more...