Weigh In record (no journal entry) for 25 July 2022
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175.5 lb
Lost so far: 35.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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616 kcal
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Fat: 20.23g | Prot: 19.07g | Carb: 86.92g.
Lunch: Nutella Nutella, Crêpes Nature. Dinner: Baguette, Hari&Co Dahl de Lentilles Corail. Snacks/Other: Prunes. more...
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losing 2.6 lb a week
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adrialess7722's weight history
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