ofird1's Journal, 06 September 2014

Weigh In record (no journal entry) for 06 September 2014

246.0 lb Lost so far: 0 lb. Still to go: 76.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2014:

1001 kcal

Fat: 42.62g | Prot: 38.60g | Carb: 124.83g. Lunch: Brownie, Meat Filled Ravioli, TGI Friday's Spinach, Cheese & Artichoke Dip. more...

2718 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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ofird1's weight history