Weigh In record (no journal entry) for 25 July 2022
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195.3 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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883 kcal
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Fat: 54.45g | Prot: 24.39g | Carb: 78.51g.
Breakfast: Chleb Razowy, Graal Filety ze Śledzia w Oleju. more...
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gaining 6.2 lb a week
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adikru41's weight history
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