Weigh In record (no journal entry) for 25 February 2022
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1056 kcal
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Fat: 39.44g | Prot: 61.35g | Carb: 113.38g.
Lunch: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Evol Fire Grilled Steak Bowl. Snacks/Other: Milk (Nonfat) . more...
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losing 20.3 lb a week
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drshellking's weight history
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