Weigh In record (no journal entry) for 24 July 2022
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194.4 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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1372 kcal
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Fat: 72.70g | Prot: 61.60g | Carb: 114.31g.
Breakfast: Trufla, Lajkonik Paluszki, Polskie Zboża Chleb Przenno-Żytni, Omlet lub Jajecznica z Kiełbasą. Snacks/Other: Wedel Ptasie Mleczko. more...
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gaining 0.4 lb a week
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adikru41's weight history
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