hollyjoy1228's Journal, 25 May 2011

148.5 lb Lost so far: 9.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 44.50g | Prot: 57.75g | Carb: 88.00g.   Breakfast: Einstein Brothers Bagels Beverages, Einstein Brothers Bagels Cream Cheese. Lunch: Soft Taco - Chicken, Crunchy Taco. Dinner: Honey Roasted Sunflower Kernels, Garlic and Butter Croutons, Light Italian Dressing, Chargrilled Chicken Garden Salad. more...

2136 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...