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hollyjoy1228
Journal
30 May 11
hollyjoy1228's Journal, 30 May 2011
hollyjoy1228's Profile
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Weigh In record (no journal entry) for 30 May 2011
151.5 lb
Lost so far:
6.5 lb
.
Still to go:
23.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2011:
737 kcal
Fat: 31.04g | Prot: 37.66g | Carb: 88.76g.
Breakfast:
Special K Red Berries Cereal.
Lunch:
Thin Crust - 5-Cheese Pizza.
Dinner:
Saltine Crackers, Oven Roasted Turkey Breast & White Turkey (browned with caramel color), 2% Milk Extra Sharp Cheddar Cheese.
Snacks/Other:
Nilla Wafers.
more...
1674 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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