Weigh In record (no journal entry) for 25 May 2011
|
156.4 lb
Lost so far: 7.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2011:
|
1164 kcal
|
Fat: 58.37g | Prot: 39.93g | Carb: 123.34g.
Breakfast: pork sausage, milk, coffee, Lowfat Fruit Variety Yogurt. Lunch: milk, bacon, Parmesan Cheese (Shredded), mcdonald's ceasar salad dressing, Side Salad. Dinner: carrot muffins, Soft Raisin Granola Bars. more...
|
losing 0.7 lb a week
|
|
Other Related Links
Members
|
Bizou's weight history
|