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corifeo
Journal
05 Sep 14
corifeo's Journal, 05 September 2014
corifeo's Profile
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Weigh In record (no journal entry) for 05 September 2014
137.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2014:
1944 kcal
Fat: 98.21g | Prot: 161.27g | Carb: 114.62g.
Lunch:
Chicken of the Sea Chunk Light Tuna in Water, Snickers Marathon Protein Bar - Caramel Nut Rush.
Dinner:
Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas), Puerto Rican Style Green Plantain with Cracklings (Mofongo).
Snacks/Other:
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana.
more...
2006 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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