Weigh In record (no journal entry) for 05 September 2014
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274.0 lb
Lost so far: 41.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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322 kcal
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Fat: 12.00g | Prot: 7.50g | Carb: 54.75g.
Breakfast: Select Harvest Light Southwestern Style Vegetable Soup. Snacks/Other: Chicago Mix Popcorn. more...
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losing 9.1 lb a week
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Jsmiley1008's weight history
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