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pffff, c'est pas cool les semaines féminines !!!
je sais que c'est juste temporaire mais bon..
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145.5 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2014:
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1087 kcal
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Fat: 19.15g | Prot: 62.10g | Carb: 172.61g.
Lunch: Labeyrie Saumon Fumé d'écosse, Concombre (Pelé), Salade Mixte, Tomates, Poivrons, Champignons de Paris (Sautés). Dinner: Del Monte Tranches d'ananas, Riz Blanc (à Longs Grains , Cuit), Steak Haché 5%, Bonduelle Haricot Vert. Snacks/Other: Nectarines, Pêches, Haribo Dragibus Soft. more...
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2474 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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