Weigh In record (no journal entry) for 23 July 2022
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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666 kcal
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Fat: 42.30g | Prot: 11.70g | Carb: 59.10g.
Breakfast: 赤城乳業 ミスターチーズケーキ アイスクリーム. more...
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losing 2.1 lb a week
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alieenllen's weight history
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