Weigh In record (no journal entry) for 04 September 2014
|
203.5 lb
Lost so far: 7.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2014:
|
755 kcal
|
Fat: 46.00g | Prot: 48.00g | Carb: 36.00g.
Breakfast: Simply Enjoy Peach Mango Salsa, Meijer Shredded Mild Cheddar Cheese, Hormel Black Label Bacon Thick Slices, All Whites 100% Liquid Egg Whites. Lunch: Stop & Shop Baby Carrots, Jif Extra Crunchy Peanut Butter. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Butter Toffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swimwsu76's weight history
|