mamabear0213's Journal, 03 September 2014

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Weigh In record (no journal entry) for 03 September 2014

192.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2014:

1940 kcal

Fat: 83.04g | Prot: 78.07g | Carb: 237.13g. Breakfast: e.d. Smith Raspberry Jam, Rice Bread. Lunch: Beans and Franks. Dinner: Kraft Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. more...

2442 kcal

Activities & Exercise: Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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mamabear0213's Journal, 03 September 2014

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