Weigh In record (no journal entry) for 03 November 2012
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300.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 November 2012:
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1671 kcal
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Fat: 42.38g | Prot: 101.00g | Carb: 196.92g.
Breakfast: Whole Grain O's Cereal, Light Chocolate Milk Protein Shake. Lunch: Homestyle Chicken, Cottage Cheese (Nonfat), Pineapple (Solids and Liquids, Juice Pack, Canned). Dinner: Scotch, Beef, Veal and Pork Meatballs, Quattro Formaggi Agnolotti. Snacks/Other: Ultra Light Beer, Chocolate Cake, Boiled Egg. more...
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3315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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