FLSharron's Journal, 24 May 2011

272.0 lb Lost so far: 11.0 lb.    Still to go: 107.0 lb.    Diet followed 100%.

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1257 kcal

Fat: 45.27g | Prot: 124.58g | Carb: 72.14g.   Breakfast: boiled egg, string cheese stick. Lunch: hushpuppies, fried green tomatoes, fried green tomatoes, grilled tilapia, mango salsa. Dinner: Beef Goulash with Noodles. Snacks/Other: Fat Free Sugar Free Instant Banana Cream Pudding. more...

3575 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...