Weigh In record (no journal entry) for 20 July 2022
|
139.1 lb
Lost so far: 4.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2022:
|
185 kcal
|
Fat: 7.44g | Prot: 2.14g | Carb: 27.30g.
Breakfast: Cookie, クラシエフーズ ヨーロピアンシュガーコーン. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alieenllen's weight history
|