ithink2020's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
205.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2011:
2349 kcal Fat: 73.09g | Prot: 125.00g | Carb: 241.71g.   Breakfast: Ground Cinnamon, Old Fashion Oatmeal, Whole Ground Flaxseed Meal. Lunch: Mayonnaise, 6" Double Turkey Breast & Ham. Dinner: fajita, tortilla, mexican rice, refried beans. Snacks/Other: Lentils, tuna & Salsa, 100% Whey Protein Powder - Vanilla. more...
losing 5.6 lb a week

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