Weigh In record (no journal entry) for 23 May 2011
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 May 2011:
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2216 kcal
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Fat: 33.32g | Prot: 182.50g | Carb: 309.23g.
Breakfast: Whole Ground Flaxseed Meal, Old Fashion Oatmeal, Ground Cinnamon, 100% Whey Protein Powder - Vanilla. Lunch: Footlong Sweet Onion Chicken Teriyaki. Dinner: Corn, Chicken Breast (Skin Not Eaten). Snacks/Other: Silk Light Chocolate Soy Milk, Twizzlers Strawberry Twists Candy, 100% Whey Protein Powder - Vanilla. more...
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