stephmenzo's Journal, 24 May 2011

151.8 lb Lost so far: 13.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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823 kcal

Fat: 27.55g | Prot: 66.47g | Carb: 75.65g.   Breakfast: low fat cottage cheese kroger, low fat cottage cheese kroger. Lunch: low fat cottage cheese kroger, Classic Romaine. Dinner: roasted potatoes, chicken breast. Snacks/Other: yoplait light orange creme, quaker rice cakes. more...

1966 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...